I Forgot Day: Fun memory exercises

The 2nd of July is “I forgot Day”, a day that celebrates forgetfulness. Did you know board games and puzzles could improve your memory. Mental stimulation from playing games, solving problems, reading, and having conversations is linked to better memory. We researched board and puzzle games to improve memory in light of today’s day. It’s time to work your brain.

Stress Reduction

Did you know that stress can negatively affect your memory. Stress can cause concentration issues and decrease our memory capacity, making it harder to remember something accurately or at all. Board games can be a good way to relax and release dopamine and positive endorphins. Endorphins, which are thought to be a response to stress, can help reduce it. Dopamine is released by your body when you solve a difficult challenge or win a game. This makes you feel relaxed and happy. Take some time to play a memory-enhancing game. We recommend our range for adults. This includes Stixx Fit and Twins.

Focus

How you store information in your brain is largely determined by how well you can concentrate and focus. Improving your memory requires you to increase your attention span, and learn how to avoid distractions. Mini is a single-player game that requires you to concentrate and helps you improve your concentration. This IQ Game requires you to concentrate for a few minutes to complete the challenges. You can try more challenging games such as Diamond Quest Horse Academy and Color Code if you’re already good at focusing for long periods.

Memory Training and Strategy

Memory games such as Grabbit are a great way to improve your memory. In this game for families, you must remember the locations of all vegetables and moles so that your rabbits can collect them. Playing strategic games is another way to improve your memory. You will need to plan ahead and remember the moves you have already made. Dragon Inferno is an example of a strategy duo player game. sequential puzzle is available in Cats & Boxes Squirrels go Nuts!, and Grizzly gears.